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Nowhere To Go But Up

Jul 20, 2020

This is part 1 of 2. In this episode I talk to Eliza Schneder who started a Facebook group called Keto & Low Carb Optionz! with Eliza. I wanted to know what I had to do if I wanted to start a low carb diet. I Put on a few pounds during the Covid lock down, so I'm trying to put together a plan to lose weight again...


Mar 19, 2020

In this episode my guest Cranberry and myself have an in studio conversation about different perspectives on a number of different topics. I also give my opinion on the current election nonsense, and how Tulsi Gabbard is being blacked out by the media. 

 

Here is where you can find me:
 
nowheretogobutupnow@gmail.com